The belt itself is not machine-washable, but it can be wiped down with a clean damp cloth after each use. Please do not submerge the device in water.
EMS pulses stimulate the abdominal and gluteal muscles to contract deeply and rhythmically — helping improve strength, posture, and definition over time, even without active workouts.
We recommend 15–20 minutes per session, 4–5 times a week. This is enough to activate your muscles and support results without overuse.
If your skin is naturally moist, no gel is required. However, during drier seasons—especially in winter—skin tends to be dry. For improved comfort and better conductivity, we recommend applying a conductive gel or lightly misting the skin with water before use.
No. The belt is fully rechargeable and wireless. Once charged, you can use it anywhere — whether at home, on the couch, or even while working.
This device features three adjustable heat levels to suit different comfort needs.If you have sensitive skin or are new to heat therapy, we recommend starting with Level 1 and gradually increasing as your body adapts.Avoid using Level 3 (high heat) right away, as excessive heat may cause skin discomfort. For best results, always choose a level that feels warm and comfortable.
Returns & Refunds
We accept returns on eligible items within 30 days of delivery.
To qualify, items must be unused, in original packaging, and in the same condition received. A valid proof of purchase is required.
Non-returnable items include:
- Final sale items
- Custom or made-to-order products
- Used or damaged items
- Items returned without original packaging
Return Authorization Required
Please contact hello@poshcave.shop before returning any item. Approved returns will receive detailed instructions.
Return Shipping
Customers are responsible for return shipping unless the item arrives damaged, defective, or incorrect.
Damaged or Incorrect Items
Report issues within 48 hours of delivery with photos so we can assist promptly.
Refunds
Approved returns are refunded to the original payment method within 5–10 business days after inspection.
For full details, please view our complete Return Policy or contact us at hello@poshcave.shop.
Shipping & Delivery
Orders are typically processed within 1–2 business days unless otherwise noted on the product page.
Estimated delivery times vary by product, brand, and location. Most orders arrive within 1–14 business days after processing. Exact timelines may be shown on the product page when available.
Shipping Details
- Tracking is provided once your order ships
- Shipping rates are calculated at checkout (some items may qualify for free shipping)
- We currently ship within the contiguous United States only
Freight & Oversized Items
Larger items may ship via freight:
- Curbside delivery is standard
- Delivery appointments may be required
- A signature may be needed upon delivery
Please inspect freight shipments upon arrival and report any damage within 24 hours.
Delays
Delivery times are estimates and may vary due to product availability, carrier schedules, or external factors.
For full details, please view our complete Shipping Policy or contact us at hello@poshcave.shop.
